Driven by Purpose. Earned with Power.
Guided by Intelligence.

Elevate your performance, reclaim your strength, and experience a transformation that lasts. It's time to invest in yourself and achieve the lifestyle you've always wanted.

Testimonials

  • Liam took the time to research and learn about my condition and created a program that would put me in the best possible condition for my future hip replacement surgery.

    Tammy M.W.

  • Eight months later, I am down more than thirty pounds, my body fat percentage went from thirty-five percent to twenty-seven, I have lost five inches in my waist, and most importantly I feel so much better.

    David H.

  • By far the programming is the best I’ve encountered in my fitness journey - it’s easy to trust the process!

    Loretta E.

  • Developing a rapport with Liam was effortless, making each session enjoyable and something to look forward to. Liam has also given me the confidence to feel comfortable on my own in the gym.

    Sheri M.

  • Liam genuinely enjoys helping people reach their goals, celebrating his client’s successes with them, and forever continuing to expand his knowledge to provide the best service possible.

    Brooke F.

  • I’d highly recommend working with Liam if you’re an athlete devoted to building a physical foundation for elevating your performance.

    Josh S.

MONTHLY PROGRAMMING

MONTHLY PROGRAMMING

CAN$250 + tax (BILLED MONTHLY)

MONTHLY CUSTOMIZED TRAINING PROGRAMS

  • 4 WEEKS OF PROGRAMMING VIA TRAINERIZE APP

    • INCLUDES EXERCISE LIBRARY

  • VIDEO/TECHNICAL ANALYSIS ON ALL FILMED EXERCISES

  • ACCOUNTABILITY CHECK-INS

  • UNLIMITED TEXT/EMAIL ACCESS VIA APP/WHATSAPP

  • UNLIMITED PROGRAM MODIFICATIONS AS NECESSARY

  • NUTRITIONAL GUIDANCE

  • NO MINIMUM COMMITMENT

  • Group workout session in gym with people exercising using sled ropes

    IN-PERSON TRAINING

    (Calgary, CA Only)

    One 60 minute 1 on 1 training session administered at my partner gyms.

    LET'S GO!
  • Man in a gym wearing a dark gray T-shirt, standing with arms crossed, looking upwards. Gym equipment and ceiling fan visible in the background.

    VIRTUAL TRAINING

    (World-Wide)

    One 60 minute virtual 1 on 1 training session administered through the video call method of your choice.

    let's go!
  • Person in gym holding two 50-pound dumbbells, standing on a dark floor with a window in the background.

    16 WEEK INTRODUCTION TO RESISTANCE TRAINING PROGRAM

    Designed for anyone with less than 5 years experience in the gym and wants to learn how to perform exercises better.

    let's go!
  • Person lifting a barbell on a bench in a gym setting.

    12 WEEK HYPERTROPHY PROGRAM

    Designed for anyone who feels confident in their skill in the gym and wants to build muscle.

    let's go!

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TRAINING INQUIRIES

A Personal Trainer who is attentive to their clients, and observing their every move to provide expert technical assistance in Calgary, Alberta - Northwest, Central.